Weekly Blog

• what you have accomplished
• what you wished you had been able to do
• whether there were complications you didn't anticipate
• what you want to do more of in the coming weeks

This week I accomplished getting in a solid workout each day that I put together to keep myself in shape in the off season but including weights and running. I also was able to get down a good stretching/warm up routine before lifting and running. I wish that I was able to spend more time doing the workouts I put together instead of spending more time putting them together. The only complications I came about were that I knew I had to leave for hockey and would be gone for two crucial days to get in hours, but I think I will be able to make those hours up and I will be fine in the next week. In the coming week I wish to just workout more as well as get to working on any last things I would like to know about athletic training so I can incorporate those into my paper and my poster board to present to the faculty. 

-FA